DUO

Workout with your buddy

WHAT IS DUO?

This is our high-intensity circuit-based workout. And your training partner is there with you through every step & every breath. Duo is suited for those who enjoy training alongside a training partner or enjoy a bit of friendly competition. Duo is a cardio circuit, which is challenging, energetic and extremely fun. Utilise a workout partner to boost your motivation and enjoy your workout more. Our coaches will ensure you push each other & get the most from this workout.

Duration: 1-minute rounds with 30-seconds rest time, total workout time is 45 minutes.

Class Timetable

  Open Time Close Time Trainer Address
March 21, 2018 5:30 am 6:15 am Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
August 6, 2018 5:30 am 6:15 am Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
August 6, 2018 5:00 pm 5:45 pm Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
August 6, 2018 6:00 pm 6:45 pm Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
August 20, 2018 5:30 am 6:15 am Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
August 20, 2018 5:30 pm 6:15 pm Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
August 20, 2018 6:30 pm 7:15 pm Mohammed Alharbi 179A Archers Rd, Glenfield, Auckland 0629
March 21, 2018
5:30 am - 6:15 am - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629
August 6, 2018
5:30 am - 6:15 am - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629
August 6, 2018
5:00 pm - 5:45 pm - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629
August 6, 2018
6:00 pm - 6:45 pm - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629
August 20, 2018
5:30 am - 6:15 am - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629
August 20, 2018
5:30 pm - 6:15 pm - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629
August 20, 2018
6:30 pm - 7:15 pm - with Mohammed Alharbi - at 179A Archers Rd, Glenfield, Auckland 0629

Class Information

 Open: March 21, 2018

Class Trainer